Protein Wraps

Packaged product Sonstige Lebensmittel Prozis

Protein Wraps contains 213 kcal per 100 g. A Serving, 70.0 g (70 g) provides about 149 kcal.

Roughly 42 % of its calories come from carbohydrates, with 30 % from protein and 28 % from fat (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Wraps by Prozis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
213kcal per 100 g
15 gprotein
21 gcarbohydrates
6,1 gfat
149kcal in Serving, 70.0 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 213 kcal
Total fat L 6,1 g 8 %
Saturated fat L 1,1 g 6 %
Sodium not reported
Total carbohydrates L 21 g 8 %
Dietary fiber L 6,1 g 22 %
Total sugars L 1,6 g
Protein L 15 g 30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 42 %Fat: 28 %213kcal / 100 g
  • Protein 30 %
  • Carbohydrates 42 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Fiber6,1 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sugars1,6 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat6,1 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat1,1 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prozis
Barcode
0403324364306
Label serving
70.0 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Wraps?

100 g of Protein Wraps has 213 kcal. Serving, 70.0 g (70 g): about 149 kcal.

Is Protein Wraps high in protein?

Protein Wraps contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 10,5 g in Serving, 70.0 g (70 g). About 30 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in Protein Wraps?

Protein Wraps has 21 g of total carbohydrates per 100 g, including 6,1 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Wraps?

Protein Wraps contains 6,1 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0403324364306. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.