Protein Wraps
Packaged product Sonstige Lebensmittel ProteinLab
Protein Wraps contains 306 kcal per 100 g. A Serving, 1 wrap, 60 g (60 g) provides about 184 kcal.
Roughly 51 % of its calories come from carbohydrates, with 24 % from protein and 24 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 155 mg | 7 % |
| Total carbohydrates L | 38 g | 14 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 51 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Sugars1,2 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat8 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat1,5 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium155 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ProteinLab
- Barcode
- 5712878307796
- Label serving
- 1 wrap (60 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pave tradition céréales Lecler | 306 | 12 g | 50 g | 5,4 g |
| Schwarze Bohnen Wertvoll | 306 | 22 g | 39 g | 2,6 g |
| Il Contadino Salame Formaggio Contadino | 306 | 13 g | 28,5 g | 15 g |
| Mini Chinois, Creme Nussfüllung Lidl | 306 | 7 g | 46 g | 10 g |
| Gebratene Käsewurst Aldi | 306 | 22 g | 0,5 g | 24 g |
| Gewälzte Bandnudeln Landfreunde | 306 | 15,1 g | 67,6 g | 3,3 g |
| Farine de froment biologique 100% 2bio | 306 | 10 g | 62 g | 2 g |
| Poitrine fumé Oberti | 306 | 27,8 g | 0,4 g | 21,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Wraps?
100 g of Protein Wraps has 306 kcal. Serving, 1 wrap, 60 g (60 g): about 184 kcal.
Is Protein Wraps high in protein?
Protein Wraps contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 10,8 g in Serving, 1 wrap, 60 g (60 g). About 24 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Protein Wraps?
Protein Wraps has 38 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Wraps?
Protein Wraps contains 8 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Protein Wraps?
100 g contains 155 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5712878307796. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.