Protein Vanille Pudding
Packaged product Süßigkeiten und Desserts Ehrmann
Protein Vanille Pudding contains 76 kcal per 100 g. A Serving, 200.0 g (200 g) provides about 152 kcal.
Roughly 53 % of its calories come from protein, with 29 % from carbohydrates and 18 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 4 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53 %
- Carbohydrates 29 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Fiber1 gbelow the median for Süßigkeiten und Desserts (median 2 g)
- Sugars4 gin the lowest quarter of Süßigkeiten und Desserts (median 21,6 g)
- Fat1,5 gin the lowest quarter of Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat1 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
- Protein per 100 kcal13,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ehrmann
- Barcode
- 6796357000544
- Label serving
- 200.0 g
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High protein chocolate pudding Ehrmann | 76 | 10 g | 5,5 g | 1,5 g |
| High Protein Schoko Pudding Milbona | 76 | 10 g | 5,2 g | 1,5 g |
| Natural unsweetened yoghurt Olympus yoghurt | 76 | 5 g | 6,1 g | 3,6 g |
| Plain Koko Unsweetened Koko | 76 | 0,5 g | 7,2 g | 5 g |
| Pro pudding sabor chocolate Nestlé | 76 | 10 g | 7,7 g | 0,4 g |
| Protein pudding Yt | 76 | 11 g | 4,9 g | 1,4 g |
| High protein vanilla pudding Ehrmann | 76 | 10 g | 5,5 g | 1,5 g |
| Chocolat pudding Ehrmann | 76 | 10 g | 5,5 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Vanille Pudding?
100 g of Protein Vanille Pudding has 76 kcal. Serving, 200.0 g (200 g): about 152 kcal.
Is Protein Vanille Pudding high in protein?
Protein Vanille Pudding contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 20 g in Serving, 200.0 g (200 g). About 53 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Protein Vanille Pudding?
Protein Vanille Pudding has 5,5 g of total carbohydrates per 100 g, including 1 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Vanille Pudding?
Protein Vanille Pudding contains 1,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6796357000544. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Source description: "Protein Vanille Pudding". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.