Protein shake
Packaged product Sonstige Lebensmittel Weider
Protein shake contains 57 kcal per 100 g. A Serving, 330 ml (330 g) provides about 188 kcal.
Roughly 57 % of its calories come from protein, with 23 % from fat and 20 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,91 g | 5 % |
| Sodium L | 0,18 mg | 0 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,5 g | |
| Protein L | 7,9 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57 %
- Carbohydrates 20 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Sugars2,5 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat1,4 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0,91 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium0,18 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal13,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Weider
- Barcode
- 4044782303443
- Quantity
- 330 ml
- Label serving
- 330 ml
- Category
- Sonstige Lebensmittel
- Packaging
- Plastic
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ruby Red Kiwi Zespri | 57 | 1,3 g | 12 g | 0,63 g |
| Caffè Latte High Protein Emmi | 57 | 7,8 g | 3,9 g | 1,1 g |
| Guava delight Tropicana | 57 | 0 g | 14,4 g | 0 g |
| Black Tigre Scampi Boni Selection | 57 | 13 g | 0 g | 0,5 g |
| NESTLE NATURNES BIO Légumes du potager Pâtes Bœuf-2x190g-Dès 6 mois Nestlé | 57 | 2,5 g | 7 g | 1,8 g |
| AMINO LOAD WHEY Isolate MYPROTEIN | 57 | 3 g | 11 g | 0 g |
| Plant Protein Alpro | 57 | 5 g | 2,5 g | 2,8 g |
| 火麻仁飲品 鴻福堂 | 57 | 0,8 g | 8,7 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein shake?
100 g of Protein shake has 57 kcal. Serving, 330 ml (330 g): about 188 kcal.
How much protein is in Protein shake?
Protein shake contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 26 g in Serving, 330 ml (330 g). About 57 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Protein shake?
Protein shake has 2,7 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein shake?
Protein shake contains 1,4 g of fat per 100 g, of which 0,91 g is saturated (5 % of the Daily Value).
How much sodium is in Protein shake?
100 g contains 0,18 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4044782303443. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.