Protein Shake

Packaged product Sonstige Lebensmittel Functional nutrition

Protein Shake contains 57 kcal per 100 g. A Serving, 250.0 g (250 g) provides about 143 kcal.

Roughly 54 % of its calories come from protein, with 25 % from carbohydrates and 20 % from fat (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

57kcal per 100 g
7,8 gprotein
3,6 gcarbohydrates
1,3 gfat
143kcal in Serving, 250.0 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 57 kcal
Total fat L 1,3 g 2 %
Saturated fat L 1,2 g 6 %
Sodium not reported
Total carbohydrates L 3,6 g 1 %
Dietary fiber not reported
Total sugars L 3,5 g
Protein L 7,8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 54 %Carbohydrates: 25 %Fat: 20 %57kcal / 100 g
  • Protein 54 %
  • Carbohydrates 25 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,8 gabove the median for Sonstige Lebensmittel (median 7 g)
  • Sugars3,5 gabove the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat1,3 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat1,2 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
  • Protein per 100 kcal13,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Functional nutrition
Barcode
5714180505440
Label serving
250.0 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Shake?

100 g of Protein Shake has 57 kcal. Serving, 250.0 g (250 g): about 143 kcal.

How much protein is in Protein Shake?

Protein Shake contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 19,5 g in Serving, 250.0 g (250 g). About 54 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).

How many carbs are in Protein Shake?

Protein Shake has 3,6 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Shake?

Protein Shake contains 1,3 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 1. September 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5714180505440. License: ODbL 1.0 (Open Food Facts). Source record dated 1. September 2021. Imported 7. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.