Protein shake

Packaged product Getränke beleaf

Protein shake contains 60 kcal per 100 g.

Roughly 54 % of its calories come from fat, with 42 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is close to the median for Getränke on FoodFactly (60 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein shake by beleaf, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
60kcal per 100 g
6,1 gprotein
0,5 gcarbohydrates
3,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60 kcal
Total fat L 3,5 g 4 %
Saturated fat L 0,5 g 3 %
Sodium L 72 mg 3 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber not reported
Total sugars L 0,2 g
Protein L 6,1 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42 %Carbohydrates: 3 %Fat: 54 %60kcal / 100 g
  • Protein 42 %
  • Carbohydrates 3 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,1 gin the lowest quarter of Getränke (median 8 g)
  • Sugars0,2 gin the lowest quarter of Getränke (median 4 g)
  • Fat3,5 gin the top quarter of Getränke (median 1 g)
  • Saturated fat0,5 gabove the median for Getränke (median 0,46 g)
  • Sodium72 mgabove the median for Getränke (median 68 mg)
  • Protein per 100 kcal10,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
beleaf
Barcode
7610900249398
Category
Proteinshakes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein shake?

100 g of Protein shake has 60 kcal.

How much protein is in Protein shake?

Protein shake contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 42 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 8 g).

How many carbs are in Protein shake?

Protein shake has 0,5 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein shake?

Protein shake contains 3,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Protein shake?

100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610900249398. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.