Protein punch

Packaged product Sonstige Lebensmittel Genius

Protein punch contains 501 kcal per 100 g.

Roughly 62 % of its calories come from fat, with 23 % from carbohydrates and 15 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein punch by Genius, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
501kcal per 100 g
17 gprotein
27 gcarbohydrates
32 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 501 kcal
Total fat L 32 g 41 %
Saturated fat L 3,5 g 18 %
Sodium L 360 mg 16 %
Total carbohydrates L 27 g 10 %
Dietary fiber not reported
Total sugars L 2 g
Protein L 17 g 34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 23 %Fat: 62 %501kcal / 100 g
  • Protein 15 %
  • Carbohydrates 23 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Sugars2 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat32 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat3,5 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium360 mgabove the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Genius
Barcode
5060195909316
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein punch?

100 g of Protein punch has 501 kcal.

Is Protein punch high in protein?

Protein punch contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in Protein punch?

Protein punch has 27 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein punch?

Protein punch contains 32 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).

How much sodium is in Protein punch?

100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060195909316. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.