Protein Puff Bar Maple
Packaged product Sonstige Lebensmittel Promix
Protein Puff Bar Maple contains 375 kcal per 100 g. A Serving, 1 portion, 40 g (40 g) provides about 150 kcal.
Roughly 43 % of its calories come from carbohydrates, with 40 % from protein and 17 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 6,3 g | 31 % |
| Trans fat L | 0 g | |
| Cholesterol L | 62,5 mg | 21 % |
| Sodium L | 138 mg | 6 % |
| Total carbohydrates L | 42,5 g | 15 % |
| Dietary fiber L | 12,5 g | 45 % |
| Total sugars L | 12,5 g | |
| Protein L | 40 g | 80 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 43 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein40 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber12,5 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars12,5 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat7,5 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat6,3 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium138 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Promix
- Barcode
- 0850060296949
- Label serving
- 1 portion (40 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Pop tart bites Kellogs | 375 | 2,5 g | 72,5 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Puff Bar Maple?
100 g of Protein Puff Bar Maple has 375 kcal. Serving, 1 portion, 40 g (40 g): about 150 kcal.
Is Protein Puff Bar Maple high in protein?
Protein Puff Bar Maple contains 40 g of protein per 100 g (80 % of the 50 g Daily Value), or 16 g in Serving, 1 portion, 40 g (40 g). About 40 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Protein Puff Bar Maple?
Protein Puff Bar Maple has 42,5 g of total carbohydrates per 100 g, including 12,5 g of fiber and 12,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Puff Bar Maple?
Protein Puff Bar Maple contains 7,5 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).
How much sodium is in Protein Puff Bar Maple?
100 g contains 138 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. Januar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850060296949. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Januar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.