Protein Plus Yogurt
Packaged product Milch und Eier Pauls
Protein Plus Yogurt contains 61 kcal per 100 g. A Serving, 1 serving, 160 g (160 g) provides about 97 kcal.
Roughly 67 % of its calories come from protein, with 30 % from carbohydrates and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60,6 kcal | |
| Total fat L | 0,19 g | 0,2 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,4 g | |
| Protein L | 10,1 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67 %
- Carbohydrates 30 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,1 gabove the median for Milch und Eier (median 8 g)
- Sugars3,4 gbelow the median for Milch und Eier (median 3,9 g)
- Fat0,19 gin the lowest quarter of Milch und Eier (median 10 g)
- Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pauls
- Barcode
- 9310036079149
- Label serving
- 1 serving (160 g)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant Protein Shake - Creamy Vanilla Simply Protein | 61 | 6,1 g | 5,2 g | 2,1 g |
| Plant Protein Shake - Creamy Vanilla Simply Protein | 61 | 6,1 g | 5,2 g | 2,1 g |
| Black Bean & 16 Grains Soy milk Vegemil | 61 | 3,2 g | 7,4 g | 2,1 g |
| Greek Yogurt, 3% Fat Lekker | 61 | 3,7 g | 4,7 g | 3 g |
| Butter Brussels Sprouts Birds Eye | 61 | 3 g | 7,1 g | 2 g |
| Oatmilk Barista Edition Oatly | 61 | 1,2 g | 6,4 g | 3 g |
| Natural With Vitamin C, Fruit & Veggie Favorites Variety Pack Gerber | 61 | 0 g | 14,1 g | 0 g |
| Apple, Pear, Spinach Fruit & Veggie Blend Brainiac | 61 | 1 g | 13,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Plus Yogurt?
100 g of Protein Plus Yogurt has 61 kcal. Serving, 1 serving, 160 g (160 g): about 97 kcal.
Is Protein Plus Yogurt high in protein?
Protein Plus Yogurt contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value), or 16,2 g in Serving, 1 serving, 160 g (160 g). About 67 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Protein Plus Yogurt?
Protein Plus Yogurt has 4,4 g of total carbohydrates per 100 g, including 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Plus Yogurt?
Protein Plus Yogurt contains 0,19 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. Juli 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310036079149. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Juli 2025. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.