Protein Peanut Bars

Packaged product Snacks Perkier

Protein Peanut Bars contains 440 kcal per 100 g. A Serving, 35 g (35 g) provides about 154 kcal.

Roughly 59 % of its calories come from fat, with 23 % from carbohydrates and 17 % from protein (estimated with general energy factors).

That is more energy than the typical item in Snacks on FoodFactly, where the median is 381 kcal per 100 g across 3.775 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Peanut Bars by Perkier, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
440kcal per 100 g
17 gprotein
23 gcarbohydrates
26 gfat
154kcal in Serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 440 kcal
Total fat L 26 g 33 %
Saturated fat L 3,3 g 17 %
Sodium L 76 mg 3 %
Total carbohydrates L 23 g 8 %
Dietary fiber L 23 g 82 %
Total sugars L 13 g
Added sugars L 1,1 g 2 %
Protein L 17 g 34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 23 %Fat: 59 %440kcal / 100 g
  • Protein 17 %
  • Carbohydrates 23 %
  • Fat 59 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the lowest quarter of Snacks (median 30 g)
  • Fiber23 gin the top quarter of Snacks (median 8 g)
  • Sugars13 gabove the median for Snacks (median 6 g)
  • Fat26 gin the top quarter of Snacks (median 14,1 g)
  • Saturated fat3,3 gin the lowest quarter of Snacks (median 6,5 g)
  • Sodium76 mgin the lowest quarter of Snacks (median 220 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Perkier
Barcode
5060319170561
Quantity
3 x 35g
Label serving
35 g
Category
Proteinriegel
Packaging
en:card-box
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Roasted PEANUTS (39%), Chicory Root Fibre, Roasted ALMONDS (9%), Dates (dates, rice flour), SOY Crisps (SOY protein, tapioca starch, salt), Rice Crisps (rice flour, sugar, dried carrot powder), Date Syrup, Sunflower Oil, Low Fat Cocoa Powder, Natural PEANUT Flavouring, Emulsifier: Sunflower Lecithin, Sea Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ErdnussMandelReisSonnenblumenölSalzZucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Peanut Bars?

100 g of Protein Peanut Bars has 440 kcal. Serving, 35 g (35 g): about 154 kcal.

Is Protein Peanut Bars high in protein?

Protein Peanut Bars contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 6 g in Serving, 35 g (35 g). About 17 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 30 g).

How many carbs are in Protein Peanut Bars?

Protein Peanut Bars has 23 g of total carbohydrates per 100 g, including 23 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Peanut Bars?

Protein Peanut Bars contains 26 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

How much sodium is in Protein Peanut Bars?

100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060319170561. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.