Protein pancake

Packaged product Süßigkeiten und Desserts Weider

Protein pancake contains 405 kcal per 100 g.

Roughly 40 % of its calories come from carbohydrates, with 35 % from protein and 25 % from fat (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein pancake by Weider, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
405kcal per 100 g
34,7 gprotein
39,6 gcarbohydrates
11 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 405 kcal
Total fat L 11 g 14 %
Saturated fat L 3,2 g 16 %
Sodium L 896 mg 39 %
Total carbohydrates L 39,6 g 14 %
Dietary fiber not reported
Total sugars L 3,3 g
Protein L 34,7 g 69 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Carbohydrates: 40 %Fat: 25 %405kcal / 100 g
  • Protein 35 %
  • Carbohydrates 40 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein34,7 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
  • Sugars3,3 gin the lowest quarter of Süßigkeiten und Desserts (median 21,6 g)
  • Fat11 gbelow the median for Süßigkeiten und Desserts (median 13,5 g)
  • Saturated fat3,2 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
  • Sodium896 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
  • Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Weider
Barcode
8414192309339
Quantity
500 g
Category
Süßigkeiten und Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein pancake?

100 g of Protein pancake has 405 kcal.

Is Protein pancake high in protein?

Protein pancake contains 34,7 g of protein per 100 g (69 % of the 50 g Daily Value). About 35 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,6 g).

How many carbs are in Protein pancake?

Protein pancake has 39,6 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein pancake?

Protein pancake contains 11 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).

How much sodium is in Protein pancake?

100 g contains 896 mg of sodium, 39 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8. September 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8414192309339. License: ODbL 1.0 (Open Food Facts). Source record dated 8. September 2020. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.