Protein pancake

Packaged product Süßigkeiten und Desserts Foodspring

Protein pancake contains 353 kcal per 100 g.

Roughly 44 % of its calories come from protein, with 36 % from carbohydrates and 20 % from fat (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (378 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein pancake by Foodspring, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
353kcal per 100 g
41 gprotein
33 gcarbohydrates
8,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 8,4 g 11 %
Saturated fat L 5,6 g 28 %
Sodium L 720 mg 31 %
Total carbohydrates L 33 g 12 %
Dietary fiber L 7 g 25 %
Total sugars L 3,7 g
Protein L 41 g 82 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44 %Carbohydrates: 36 %Fat: 20 %353kcal / 100 g
  • Protein 44 %
  • Carbohydrates 36 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein41 gin the lowest quarter of Süßigkeiten und Desserts (median 72,5 g)
  • Fiber7 gin the top quarter of Süßigkeiten und Desserts (median 2,9 g)
  • Sugars3,7 gabove the median for Süßigkeiten und Desserts (median 3,2 g)
  • Fat8,4 gin the top quarter of Süßigkeiten und Desserts (median 5,1 g)
  • Saturated fat5,6 gin the top quarter of Süßigkeiten und Desserts (median 2,1 g)
  • Sodium720 mgin the top quarter of Süßigkeiten und Desserts (median 292 mg)
  • Protein per 100 kcal11,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Foodspring
Barcode
4260701922599
Category
Proteinpulver

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein pancake?

100 g of Protein pancake has 353 kcal.

Is Protein pancake high in protein?

Protein pancake contains 41 g of protein per 100 g (82 % of the 50 g Daily Value). About 44 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 72,5 g).

How many carbs are in Protein pancake?

Protein pancake has 33 g of total carbohydrates per 100 g, including 7 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein pancake?

Protein pancake contains 8,4 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).

How much sodium is in Protein pancake?

100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260701922599. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.