Protein Mug Cake
Packaged product Süßigkeiten und Desserts Vilgain
Protein Mug Cake contains 447 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 447 kcal.
Roughly 37 % of its calories come from fat, with 36 % from carbohydrates and 27 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 39 g | 14 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 30 g | 60 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 36 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of Süßigkeiten und Desserts (median 5,7 g)
- Fat18 gabove the median for Süßigkeiten und Desserts (median 13,3 g)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vilgain
- Barcode
- 8595717709343
- Quantity
- 420g
- Label serving
- 1 portion (100 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Snickerdoodle Cookie Cookieman | 447 | 3,7 g | 58,7 g | 21,5 g |
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| Cookie Dough made with OREO Pieces Pillsbury | 447 | 2,6 g | 57,9 g | 21 g |
| S’mores Frosted Sugar Cookies Walmart | 447 | 2,6 g | 65,8 g | 21,1 g |
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| Shamrock Cookie GFS | 447 | 5,3 g | 60,5 g | 21,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Mug Cake?
100 g of Protein Mug Cake has 447 kcal. Serving, 1 portion, 100 g (100 g): about 447 kcal.
Is Protein Mug Cake high in protein?
Protein Mug Cake contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 30 g in Serving, 1 portion, 100 g (100 g). About 27 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Protein Mug Cake?
Protein Mug Cake has 39 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Mug Cake?
Protein Mug Cake contains 18 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. November 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8595717709343. License: ODbL 1.0 (Open Food Facts). Source record dated 29. November 2024. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.