Protein Milkshake
Packaged product Milch und Eier Vilgain
Protein Milkshake contains 79 kcal per 100 g. A Serving, 330 g (330 g) provides about 261 kcal.
Roughly 53 % of its calories come from protein, with 26 % from carbohydrates and 22 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79,1 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 1,1 g | 5 % |
| Sodium L | 66,7 mg | 3 % |
| Total carbohydrates L | 4,9 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,8 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53 %
- Carbohydrates 26 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for Milch und Eier (median 8 g)
- Sugars4,8 gabove the median for Milch und Eier (median 3,9 g)
- Fat1,8 gin the lowest quarter of Milch und Eier (median 10 g)
- Saturated fat1,1 gin the lowest quarter of Milch und Eier (median 4,2 g)
- Sodium66,7 mgbelow the median for Milch und Eier (median 232 mg)
- Protein per 100 kcal12,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vilgain
- Barcode
- 8595717716471
- Label serving
- 330 g
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bulgaria Yoghurt With Strawberry Meiji | 79 | 3,2 g | 12,8 g | 1,7 g |
| Mixed Veggies Big Country | 79 | 3 g | 13,6 g | 1,3 g |
| Greek Yogurt Pineapple Topvalu | 79 | 8,6 g | 11,4 g | 0 g |
| Protein Milkshake - Cocoa Vilgain | 79 | 10 g | 4,8 g | 1,8 g |
| Full Cream Granadilla Yeast Free Kefir Woolworths | 79 | 3 g | 9 g | 3,5 g |
| Lactose Free Full Cream Milk Farmdale | 79 | 4,3 g | 6 g | 4,3 g |
| Al Marai Date Milk 225Ml Almarai | 79 | 3,2 g | 13,3 g | 1,3 g |
| 4.0g Whole Milk Marketside Walmart | 79 | 4 g | 5,7 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Milkshake?
100 g of Protein Milkshake has 79 kcal. Serving, 330 g (330 g): about 261 kcal.
Is Protein Milkshake high in protein?
Protein Milkshake contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 33 g in Serving, 330 g (330 g). About 53 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Protein Milkshake?
Protein Milkshake has 4,9 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Milkshake?
Protein Milkshake contains 1,8 g of fat per 100 g, of which 1,1 g is saturated (5 % of the Daily Value).
How much sodium is in Protein Milkshake?
100 g contains 66,7 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. August 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8595717716471. License: ODbL 1.0 (Open Food Facts). Source record dated 30. August 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.