Protein
Packaged product Snacks kellogs
Protein contains 423 kcal per 100 g.
Roughly 43 % of its calories come from carbohydrates, with 35 % from fat and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 381 kcal per 100 g across 2.876 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 5,1 g | 25 % |
| Sodium L | 244 mg | 11 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 16 g | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 43 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the lowest quarter of Snacks (median 30 g)
- Sugars16 gabove the median for Snacks (median 8 g)
- Fat16 gabove the median for Snacks (median 14 g)
- Saturated fat5,1 gbelow the median for Snacks (median 6,3 g)
- Sodium244 mgabove the median for Snacks (median 224 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- kellogs
- Barcode
- 5053827206396
- Quantity
- 35g
- Category
- Proteinriegel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein bar peanut caramel Kruidvat | 423 | 32 g | 33 g | 18 g |
| Multipower 53% Protein Bar Multipower | 423 | 53 g | 19 g | 12 g |
| Hazelnut Protein Bar Quin Bite | 423 | 24 g | 45 g | 15 g |
| Cookie Dough ProPud | 423 | 32,7 g | 32,7 g | 21,8 g |
| Bar protéine chocolat Chimpanzee | 423 | 14 g | 50 g | 16 g |
| Crunchy Bar Salted Cashew-Karamell Geschmack Well Plus Trade GmbH | 423 | 32 g | 38 g | 17 g |
| Maple sea salt protein bar Rxbar | 423 | 23,1 g | 42,3 g | 17,3 g |
| Protein Bar Rxbar | 423 | 23,1 g | 42,3 g | 19,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein?
100 g of Protein has 423 kcal.
Is Protein high in protein?
Protein contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 30 g).
How many carbs are in Protein?
Protein has 44 g of total carbohydrates per 100 g, including 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein?
Protein contains 16 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).
How much sodium is in Protein?
100 g contains 244 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5053827206396. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.