Protein Jerky
Protein Jerky contains 268 kcal per 100 g. A Serving, 1 portion, 50 g (50 g) provides about 134 kcal.
Roughly 48 % of its calories come from protein, with 42 % from carbohydrates and 11 % from fat (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 1.392 mg | 61 % |
| Total carbohydrates L | 27,6 g | 10 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 24,4 g | |
| Protein L | 31,6 g | 63 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 42 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31,6 gin the lowest quarter of Fleisch (median 39,3 g)
- Fiber1,4 gin the top quarter of Fleisch (median 0 g)
- Sugars24,4 gin the top quarter of Fleisch (median 17,9 g)
- Fat3,2 gin the lowest quarter of Fleisch (median 4 g)
- Saturated fat2,4 gin the top quarter of Fleisch (median 1,7 g)
- Sodium1.392 mgbelow the median for Fleisch (median 1.610 mg)
- Protein per 100 kcal11,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4335619122611
- Label serving
- 1 portion (50 g)
- Category
- Beef jerkies (Deutsche Übersetzung)
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kings bbq jerky Kings | 268 | 30,2 g | 27,7 g | 3,9 g |
| Beef Jerky O,Original Myprotein | 268 | 46 g | 1,7 g | 7,8 g |
| Beef Jerky chilli MYPROTEIN | 268 | 46 g | 1,7 g | 7,8 g |
| Beef Jerky, Teriyaki Myprotein | 268 | 46 g | 1,7 g | 7,8 g |
| Beef jerky BBQ MYPROTEIN | 268 | 46 g | 1,7 g | 7,8 g |
| Beef Jerky Tex Mex MyProtein | 268 | 46 g | 1,7 g | 7,8 g |
| Beef jerky teriyaki Jack Link's | 268 | 35,2 g | 24 g | 3,6 g |
| Biltong Trockenfleisch aus Namibia Nam Flava | 268 | 51 g | 2,2 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Jerky?
100 g of Protein Jerky has 268 kcal. Serving, 1 portion, 50 g (50 g): about 134 kcal.
Is Protein Jerky high in protein?
Protein Jerky contains 31,6 g of protein per 100 g (63 % of the 50 g Daily Value), or 15,8 g in Serving, 1 portion, 50 g (50 g). About 48 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 39,3 g).
How many carbs are in Protein Jerky?
Protein Jerky has 27,6 g of total carbohydrates per 100 g, including 1,4 g of fiber and 24,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Jerky?
Protein Jerky contains 3,2 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Protein Jerky?
100 g contains 1.392 mg of sodium, 61 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619122611. License: ODbL 1.0 (Open Food Facts). Source record dated 22. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.