Protein In
Packaged product Sonstige Lebensmittel in
Protein In contains 52 kcal per 100 g. A Serving, 1 serving, 180 g (180 g) provides about 94 kcal.
Roughly 62 % of its calories come from protein, with 31 % from carbohydrates and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52,2 kcal | |
| Total fat L | 0,44 g | 0,6 % |
| Saturated fat | not reported | |
| Sodium L | 37,2 mg | 2 % |
| Total carbohydrates L | 4,3 g | 2 % |
| Dietary fiber L | 0,33 g | 1 % |
| Total sugars | not reported | |
| Protein L | 8,7 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62 %
- Carbohydrates 31 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber0,33 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Fat0,44 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
- Sodium37,2 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal16,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- in
- Barcode
- 4902888731358
- Quantity
- 150 g
- Label serving
- 1 serving (180 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| King Prawns Keohane’s of Bantry | 52 | 12 g | 1 g | 0,56 g |
| Pom'potes pomme brugnon Materne | 52 | 0,56 g | 10,7 g | 0,56 g |
| Kale SuperFit | 52 | 4,5 g | 9 g | 0,75 g |
| Misto scoglio MD | 52 | 12,3 g | 0,3 g | 0,2 g |
| Protein Shake Premier Protein | 52 | 9,2 g | 1,8 g | 0,92 g |
| Enertive Cantabille | 52 | 0,44 g | 11,7 g | 0,48 g |
| Kiwi Ade Limonade Ice Talk | 52 | 0 g | 13 g | 0 g |
| Poulet Brust Schnitzel Migros Optigal | 52 | 7,3 g | 0,25 g | 0,25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein In?
100 g of Protein In has 52 kcal. Serving, 1 serving, 180 g (180 g): about 94 kcal.
How much protein is in Protein In?
Protein In contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 15,6 g in Serving, 1 serving, 180 g (180 g). About 62 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Protein In?
Protein In has 4,3 g of total carbohydrates per 100 g, including 0,33 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein In?
Protein In contains 0,44 g of fat per 100 g.
How much sodium is in Protein In?
100 g contains 37,2 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902888731358. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Mai 2026. Imported 8. November 2026.
Last updated: . Source description: "PROTEIN IN". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.