Protein crunch
Packaged product Sonstige Lebensmittel Performance
Protein crunch contains 414 kcal per 100 g.
Roughly 35 % of its calories come from carbohydrates, with 34 % from fat and 31 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 9,2 g | 46 % |
| Sodium L | 148 mg | 6 % |
| Total carbohydrates L | 37 g | 13 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 23 g | |
| Added sugars L | 12,6 g | 25 % |
| Protein L | 33 g | 66 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 35 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber1 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars23 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat16 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat9,2 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium148 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Performance
- Barcode
- 5420127515365
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bar croustillant, riche en protéines, couvert de caramel avec une couche de chocolat. (sucre, lait entier en poudre, beurre de cacao, pâte de cacao, émulsifiant lécithine de soja, extrait de vanille), protéine de lait
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKakaobutter
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| nestle cerelac Nestlé | 414 | 14 g | 68 g | 9 g |
| Glutenfreier Vollkornreis gepufft Spielberger Mühle | 414 | 14 g | 51 g | 15 g |
| Galette moelleuse Ker cadelac | 414 | 6,1 g | 63 g | 15 g |
| Traditional Alfajores Wooden Table | 414 | 3,5 g | 62,1 g | 15,5 g |
| Le cretin des alpes Le Cretin Des Alpes | 414 | 5,6 g | 40,7 g | 25,2 g |
| Keto and paleo Miss Jones | 414 | 10,3 g | 8,6 g | 36,2 g |
| Schulmaus Ölz | 414 | 7 g | 56 g | 18 g |
| Starburst FaveReds S.S Starburst | 414 | 0 g | 82,8 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein crunch?
100 g of Protein crunch has 414 kcal.
Is Protein crunch high in protein?
Protein crunch contains 33 g of protein per 100 g (66 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Protein crunch?
Protein crunch has 37 g of total carbohydrates per 100 g, including 1 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein crunch?
Protein crunch contains 16 g of fat per 100 g, of which 9,2 g is saturated (46 % of the Daily Value).
How much sodium is in Protein crunch?
100 g contains 148 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5420127515365. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.