Protein Cookie
Packaged product Süßigkeiten und Desserts Uncle Jacks
Protein Cookie contains 436 kcal per 100 g.
Roughly 45 % of its calories come from carbohydrates, with 41 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 6,1 g | 31 % |
| Sodium L | 429 mg | 19 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 19 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 45 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Fiber2,6 gabove the median for Süßigkeiten und Desserts (median 2 g)
- Sugars19 gbelow the median for Süßigkeiten und Desserts (median 21,6 g)
- Fat21 gabove the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat6,1 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
- Sodium429 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Uncle Jacks
- Barcode
- 5060664811447
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuit tout choco Roméo choco | 436 | 7,2 g | 69 g | 16 g |
| Süßigkeiten, MARS SNACKFOOD US, 3 MUSKETEER Bar | 436 | 2,6 g | 77,8 g | 12,8 g |
| Biscuit a La Rose Le Hangar | 436 | 6 g | 57 g | 20 g |
| Protein cookies ATKINS | 436 | 25,6 g | 33,3 g | 28,2 g |
| Double Chocolate With Sea Salt Pacific Cookie Company | 436 | 5,5 g | 61,8 g | 21,8 g |
| Oat Tastic Chocolate Chunk Brownie mix Betty Crocker | 436 | 5,7 g | 78,6 g | 11 g |
| Chocolate Cantuccini Marks & Spencers | 436 | 7,6 g | 73,1 g | 11,8 g |
| Jammy Wheels Minis Belmont Biscuits | 436 | 5,7 g | 69,1 g | 14,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Cookie?
100 g of Protein Cookie has 436 kcal.
Is Protein Cookie high in protein?
Protein Cookie contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Protein Cookie?
Protein Cookie has 51 g of total carbohydrates per 100 g, including 2,6 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Cookie?
Protein Cookie contains 21 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).
How much sodium is in Protein Cookie?
100 g contains 429 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060664811447. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.