Protein Cheese Spread
Packaged product Süßigkeiten und Desserts Eatlean
Protein Cheese Spread contains 138 kcal per 100 g. A Serving, 150 g (150 g) provides about 207 kcal.
Roughly 50 % of its calories come from protein, with 38 % from fat and 12 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 233 kcal per 100 g across 819 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium L | 629 mg | 27 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 12 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of Süßigkeiten und Desserts (median 8,7 g)
- Fiber0,5 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Sugars1,9 gin the lowest quarter of Süßigkeiten und Desserts (median 3 g)
- Fat5,8 gin the lowest quarter of Süßigkeiten und Desserts (median 20 g)
- Saturated fat3,1 gin the lowest quarter of Süßigkeiten und Desserts (median 13 g)
- Sodium629 mgabove the median for Süßigkeiten und Desserts (median 480 mg)
- Protein per 100 kcal12,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eatlean
- Barcode
- 5028482103069
- Quantity
- 150g
- Label serving
- 150 g
- Category
- Käseaufstriche
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Käse(82%), (Eat Lean Magerkäse(44%),Weichkäse mit mittlerem Fettgehalt (38%) (MILCH), Wasser, Schmelzsalze(Tryphosphate, Polyphosphate), natürliches Käsearoma(MILCH).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cottage Cheese Luxlait | 138 | 24 g | 2,4 g | 7,5 g |
| Crème de fromage LANDOR | 138 | 7 g | 5 g | 10 g |
| Топено сирене със синьо сирене Хелиос | 138 | 10 g | 2 g | 10 g |
| Jalapeno Mager Ost Kavli | 137 | 17 g | 0,2 g | 7,6 g |
| Echte Smeerkaas Kruiden 20+ met kruiden | 137 | 17 g | 1,5 g | 7 g |
| Finlandia Balance Finlandia | 137 | 10 g | 9 g | 6,7 g |
| Smeerkaas Kaptein | 137 | 17 g | 1,5 g | 7 g |
| Queso untable Cremon La serenísima | 137 | 10 g | 9 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Cheese Spread?
100 g of Protein Cheese Spread has 138 kcal. Serving, 150 g (150 g): about 207 kcal.
Is Protein Cheese Spread high in protein?
Protein Cheese Spread contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 25,5 g in Serving, 150 g (150 g). About 50 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 8,7 g).
How many carbs are in Protein Cheese Spread?
Protein Cheese Spread has 4 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Cheese Spread?
Protein Cheese Spread contains 5,8 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Protein Cheese Spread?
100 g contains 629 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5028482103069. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.