Protein Cheat Bar
Packaged product Sonstige Lebensmittel Kosso
Protein Cheat Bar contains 369 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 369 kcal.
Roughly 37 % of its calories come from fat, with 32 % from carbohydrates and 30 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 149 mg | 6 % |
| Total carbohydrates L | 33 g | 12 % |
| Dietary fiber L | 7,4 g | 26 % |
| Total sugars L | 1,7 g | |
| Protein L | 31 g | 62 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 32 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber7,4 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars1,7 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat17 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat11 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium149 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kosso
- Barcode
- 8719881026826
- Label serving
- 100.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cedevita Cedevita | 369 | 0 g | 84 g | 0 g |
| Pfeffernüsse mit Zartbitter-schoko Weiss | 369 | 4,9 g | 74,7 g | 4,6 g |
| Elite Casein Protein Powder 100% Micellar Casein Dymatize | 369 | 75 g | 6,2 g | 4,9 g |
| Gouda fermier au Pesto rouge Auchan | 369 | 23 g | 2,1 g | 30 g |
| The Whey Myprotein | 369 | 76,9 g | 9,2 g | 3,1 g |
| Galette des chouans Sicard | 369 | 9,1 g | 49,8 g | 14,8 g |
| Bolognaise - plant based Plant Nutrition | 369 | 38,5 g | 41,7 g | 1,2 g |
| Select protein PEScience | 369 | 73,8 g | 12,3 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Cheat Bar?
100 g of Protein Cheat Bar has 369 kcal. Serving, 100.0 g (100 g): about 369 kcal.
Is Protein Cheat Bar high in protein?
Protein Cheat Bar contains 31 g of protein per 100 g (62 % of the 50 g Daily Value), or 31 g in Serving, 100.0 g (100 g). About 30 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Protein Cheat Bar?
Protein Cheat Bar has 33 g of total carbohydrates per 100 g, including 7,4 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Cheat Bar?
Protein Cheat Bar contains 17 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Protein Cheat Bar?
100 g contains 149 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. Mai 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719881026826. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Mai 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.