Protein

Packaged product Sonstige Lebensmittel Bombar

Protein contains 403 kcal per 100 g. A Serving, 30.0 g (30 g) provides about 121 kcal.

Roughly 71 % of its calories come from protein, with 25 % from fat and 5 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

403kcal per 100 g
68,7 gprotein
4,7 gcarbohydrates
10,7 gfat
121kcal in Serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 403 kcal
Total fat L 10,7 g 14 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 4,7 g 2 %
Dietary fiber L 6,7 g 24 %
Total sugars not reported
Protein L 68,7 g 137 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71 %Carbohydrates: 5 %Fat: 25 %403kcal / 100 g
  • Protein 71 %
  • Carbohydrates 5 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein68,7 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
  • Fiber6,7 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
  • Fat10,7 gabove the median for Sonstige Lebensmittel (median 6,4 g)
  • Protein per 100 kcal17 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bombar
Barcode
4680046723505
Label serving
30.0 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein?

100 g of Protein has 403 kcal. Serving, 30.0 g (30 g): about 121 kcal.

Is Protein high in protein?

Protein contains 68,7 g of protein per 100 g (137 % of the 50 g Daily Value), or 20,6 g in Serving, 30.0 g (30 g). About 71 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).

How many carbs are in Protein?

Protein has 4,7 g of total carbohydrates per 100 g, including 6,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein?

Protein contains 10,7 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. November 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4680046723505. License: ODbL 1.0 (Open Food Facts). Source record dated 6. November 2022. Imported 8. November 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.