Protein bars
Packaged product Snacks Go Raw
Protein bars contains 436 kcal per 100 g.
Roughly 44 % of its calories come from fat, with 37 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (460 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 21,8 g | 28 % |
| Saturated fat L | 6,4 g | 32 % |
| Sodium L | 136 mg | 6 % |
| Total carbohydrates L | 41,8 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 25,5 g | |
| Protein L | 21,8 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 37 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,8 gin the top quarter of Snacks (median 7,1 g)
- Sugars25,5 gin the top quarter of Snacks (median 5 g)
- Fat21,8 gabove the median for Snacks (median 21,1 g)
- Saturated fat6,4 gabove the median for Snacks (median 3,6 g)
- Sodium136 mgin the lowest quarter of Snacks (median 411 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Blueberry Crisp Georgian Bay Granola Co | 436 | 12,7 g | 56,4 g | 18,2 g |
| Lentil Chips Mr. Riley GOGO Healthier | 436 | 11,7 g | 66,3 g | 13 g |
| Peanut Butter Snack Bar Farmboy | 436 | 12,7 g | 52,7 g | 18,2 g |
| Peanut Brownie Snack Bar Farm Boy | 436 | 12,7 g | 56,4 g | 18,2 g |
| big chips ahoy original mondelez | 437 | 4,2 g | 67,6 g | 18,3 g |
| Coconut Corn Snack Kuai Kuai | 437 | 6,7 g | 80 g | 10 g |
| Kuai Kuai Corn Snack Kuai Kuai Co. | 437 | 6,7 g | 80 g | 10 g |
| Crispy Protein - Pasta De Amendoim Nutry | 437 | 30 g | 43,3 g | 19,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bars?
100 g of Protein bars has 436 kcal.
Is Protein bars high in protein?
Protein bars contains 21,8 g of protein per 100 g (44 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Protein bars?
Protein bars has 41,8 g of total carbohydrates per 100 g, including 25,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bars?
Protein bars contains 21,8 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
How much sodium is in Protein bars?
100 g contains 136 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. August 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0851489003781. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2023. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.