protein bar raspberry

Packaged product Snacks penco

Protein bar raspberry contains 347 kcal per 100 g. A Serving, 1 bar, 40 g (40 g) provides about 139 kcal.

Roughly 39 % of its calories come from fat, with 35 % from protein and 27 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

347kcal per 100 g
30 gprotein
23 gcarbohydrates
15 gfat
139kcal in Serving, 1 bar, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 347 kcal
Total fat L 15 g 19 %
Saturated fat L 6 g 30 %
Sodium not reported
Total carbohydrates L 23 g 8 %
Dietary fiber L 18 g 64 %
Total sugars L 4,7 g
Protein L 30 g 60 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Carbohydrates: 27 %Fat: 39 %347kcal / 100 g
  • Protein 35 %
  • Carbohydrates 27 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein30 gin the top quarter of Snacks (median 7,3 g)
  • Fiber18 gin the top quarter of Snacks (median 4 g)
  • Sugars4,7 gbelow the median for Snacks (median 4,9 g)
  • Fat15 gbelow the median for Snacks (median 20,8 g)
  • Saturated fat6 gabove the median for Snacks (median 3,6 g)
  • Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
penco
Barcode
8594000866282
Label serving
1 bar (40 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in protein bar raspberry?

100 g of protein bar raspberry has 347 kcal. Serving, 1 bar, 40 g (40 g): about 139 kcal.

Is protein bar raspberry high in protein?

Protein bar raspberry contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 12 g in Serving, 1 bar, 40 g (40 g). About 35 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,3 g).

How many carbs are in protein bar raspberry?

Protein bar raspberry has 23 g of total carbohydrates per 100 g, including 18 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in protein bar raspberry?

Protein bar raspberry contains 15 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 30. Juni 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8594000866282. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Juni 2024. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.