Protein bar
Packaged product Snacks Nature valley
Protein bar contains 458 kcal per 100 g. A Serving, 40 g (40 g) provides about 183 kcal.
Roughly 57 % of its calories come from fat, with 22 % from protein and 21 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 381 kcal per 100 g across 3.775 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 7,8 g | 39 % |
| Trans fat L | 0,68 g | |
| Sodium L | 297 mg | 13 % |
| Total carbohydrates L | 24,5 g | 9 % |
| Dietary fiber L | 14,5 g | 52 % |
| Total sugars L | 16,5 g | |
| Added sugars L | 13 g | 26 % |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 21 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the lowest quarter of Snacks (median 30 g)
- Fiber14,5 gin the top quarter of Snacks (median 8 g)
- Sugars16,5 gabove the median for Snacks (median 6 g)
- Fat29 gin the top quarter of Snacks (median 14,1 g)
- Saturated fat7,8 gabove the median for Snacks (median 6,5 g)
- Sodium297 mgabove the median for Snacks (median 220 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature valley
- Barcode
- 7503015772281
- Label serving
- 40 g
- Category
- Proteinriegel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry cheesecake Born winner | 458 | 5,7 g | 57 g | 23 g |
| Hazelnut praline Bounce | 458 | 23,6 g | 30,6 g | 24,9 g |
| Barrita Proteica choco mousse KL Protein | 458 | 22 g | 43 g | 21 g |
| Barretta Proteica cioccolato al latte Pro Live Falco | 458 | 31 g | 45 g | 16 g |
| Greens plus protein bar chocolate Orange Peel Enterprises Inc. | 458 | 27,1 g | 40,7 g | 22 g |
| Protein chocolate bars Orange Peel Enterprises Inc. | 458 | 27,1 g | 40,7 g | 22 g |
| Organic protein bar Hipsquare | 458 | 25 g | 45,8 g | 20,8 g |
| Chocolate coated organic protein bar Hipsquare | 458 | 25 g | 45,8 g | 20,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar?
100 g of Protein bar has 458 kcal. Serving, 40 g (40 g): about 183 kcal.
Is Protein bar high in protein?
Protein bar contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 10 g in Serving, 40 g (40 g). About 22 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 30 g).
How many carbs are in Protein bar?
Protein bar has 24,5 g of total carbohydrates per 100 g, including 14,5 g of fiber and 16,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bar?
Protein bar contains 29 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
How much sodium is in Protein bar?
100 g contains 297 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7503015772281. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.