Protein Bar
Packaged product Süßigkeiten und Desserts Monsters
Protein Bar contains 467 kcal per 100 g.
Roughly 43 % of its calories come from carbohydrates, with 33 % from fat and 24 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (431 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 16,2 g | 21 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 46,8 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 9,6 g | |
| Protein L | 26,5 g | 53 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 43 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26,5 gin the top quarter of Süßigkeiten und Desserts (median 8 g)
- Sugars9,6 gin the lowest quarter of Süßigkeiten und Desserts (median 30 g)
- Fat16,2 gbelow the median for Süßigkeiten und Desserts (median 19,1 g)
- Saturated fat2,5 gin the lowest quarter of Süßigkeiten und Desserts (median 6 g)
- Sodium8 mgin the lowest quarter of Süßigkeiten und Desserts (median 132 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monsters
- Barcode
- 4820200893396
- Category
- Stangen
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| dark chocolate coconut bar UNREAL | 467 | 6,7 g | 53,3 g | 33,3 g |
| Eat-More Hershey | 467 | 9,3 g | 54,7 g | 26,7 g |
| Dark Chocolate Coconut Almond Skinny Dipped | 467 | 6,7 g | 46,7 g | 33,3 g |
| Peanut Butter Chocolate Chip LÄRABAR | 467 | 11,1 g | 53,3 g | 26,7 g |
| Superfood Chocolate Chip Cookie Dough Bhu Fit | 467 | 26,7 g | 37,8 g | 22,2 g |
| Sesamini Rapunzel | 467 | 10,7 g | 48,2 g | 25,2 g |
| Nature Valley Nature Valley | 467 | 8,7 g | 64,3 g | 18,1 g |
| FlapJack Oat Bar Double Chocolate Amix | 467 | 5,5 g | 52,8 g | 25,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 467 kcal.
Is Protein Bar high in protein?
Protein Bar contains 26,5 g of protein per 100 g (53 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 8 g).
How many carbs are in Protein Bar?
Protein Bar has 46,8 g of total carbohydrates per 100 g, including 9,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 16,2 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Protein Bar?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4820200893396. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.