Protein bar
Packaged product Snacks Mk lab
Protein bar contains 489 kcal per 100 g. A Serving, 36 g (36 g) provides about 176 kcal.
Roughly 45 % of its calories come from fat, with 34 % from protein and 21 % from carbohydrates (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (460 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 25,3 g | 32 % |
| Saturated fat | not reported | |
| Sodium L | 656 mg | 29 % |
| Total carbohydrates L | 25,8 g | 9 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 23,6 g | |
| Protein L | 42,8 g | 86 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 21 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein42,8 gin the top quarter of Snacks (median 7,1 g)
- Fiber2,2 gin the lowest quarter of Snacks (median 3,9 g)
- Sugars23,6 gin the top quarter of Snacks (median 5 g)
- Fat25,3 gabove the median for Snacks (median 21,1 g)
- Sodium656 mgabove the median for Snacks (median 411 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mk lab
- Barcode
- 4580101200760
- Label serving
- 36 g
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy Dill Chickpea Chips Pokko | 489 | 8,9 g | 60 g | 24,4 g |
| Kettle Cooked Salt Chips Master | 489 | 8 g | 64,4 g | 22,9 g |
| Chichoritos Sea Salt Wheat Snack Seleccionz | 489 | 6,7 g | 55,6 g | 26,7 g |
| Collagen Protein Bar Chief | 489 | 28,9 g | 20 g | 31,1 g |
| Snack Size Oh Henry | 489 | 8,9 g | 57,8 g | 28,9 g |
| Halloween Snack Size Reese’s Cup Hershey | 489 | 8,9 g | 57,8 g | 28,9 g |
| Peanut Butter Graham Sandwiches Once Again | 489 | 11,1 g | 46,7 g | 28,9 g |
| Chocolate Chip Cookie Dough Bars Larabar | 489 | 8,9 g | 55,6 g | 26,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar?
100 g of Protein bar has 489 kcal. Serving, 36 g (36 g): about 176 kcal.
Is Protein bar high in protein?
Protein bar contains 42,8 g of protein per 100 g (86 % of the 50 g Daily Value), or 15,4 g in Serving, 36 g (36 g). About 34 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Protein bar?
Protein bar has 25,8 g of total carbohydrates per 100 g, including 2,2 g of fiber and 23,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bar?
Protein bar contains 25,3 g of fat per 100 g.
How much sodium is in Protein bar?
100 g contains 656 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4580101200760. License: ODbL 1.0 (Open Food Facts). Source record dated 2. September 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.