Protein bar
Packaged product Snacks Kruidvat
Protein bar contains 387 kcal per 100 g. A Serving, 45 gram (45 g) provides about 174 kcal.
Roughly 39 % of its calories come from fat, with 35 % from carbohydrates and 27 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 18,7 g | 24 % |
| Saturated fat L | 12,7 g | 63 % |
| Sodium | not reported | |
| Total carbohydrates L | 37,8 g | 14 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,2 g | |
| Protein L | 28,9 g | 58 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 35 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28,9 gbelow the median for Snacks (median 30 g)
- Sugars4,2 gbelow the median for Snacks (median 6 g)
- Fat18,7 gin the top quarter of Snacks (median 14,1 g)
- Saturated fat12,7 gin the top quarter of Snacks (median 6,5 g)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kruidvat
- Barcode
- 8720674077246
- Quantity
- 45 gram
- Label serving
- 45 gram
- Category
- Proteinriegel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein, Low Sugar Grenade | 387 | 34 g | 33 g | 17 g |
| Chewy Protein Bites hobo | 387 | 17,8 g | 33,3 g | 17,6 g |
| Sport Protein Bar Schoko-Brownie-Geschmack Max Balance | 387 | 50 g | 23,1 g | 14 g |
| Maxx Balance 50% Protein Max Balance | 387 | 50 g | 23,1 g | 14 g |
| Protein Joy Low Sugar Crunchy Vanilla Ice QNT Life | 387 | 36,7 g | 30 g | 15 g |
| Protein Bar MaxBalance Sport MaxBalance Sport | 387 | 50 g | 23,1 g | 14 g |
| Vegan protein bar Extra Layered Foodspring | 387 | 22 g | 31,1 g | 19,1 g |
| Vegan Protein Bar Hazelnut Crunch Foodspring | 387 | 22 g | 31,1 g | 19,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar?
100 g of Protein bar has 387 kcal. Serving, 45 gram (45 g): about 174 kcal.
Is Protein bar high in protein?
Protein bar contains 28,9 g of protein per 100 g (58 % of the 50 g Daily Value), or 13 g in Serving, 45 gram (45 g). About 27 % of its calories come from protein. Compared with other Snacks, that is below the median (median 30 g).
How many carbs are in Protein bar?
Protein bar has 37,8 g of total carbohydrates per 100 g, including 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bar?
Protein bar contains 18,7 g of fat per 100 g, of which 12,7 g is saturated (63 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 4. Februar 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720674077246. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Februar 2025. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.