Protein bar
Packaged product Snacks High 5
Protein bar contains 384 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 29 % from protein and 24 % from fat (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 5,6 g | 28 % |
| Sodium L | 110 mg | 5 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 40 g | |
| Protein L | 28 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 47 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gbelow the median for Snacks (median 30 g)
- Sugars40 gin the top quarter of Snacks (median 8 g)
- Fat10 gin the lowest quarter of Snacks (median 14 g)
- Saturated fat5,6 gbelow the median for Snacks (median 6,3 g)
- Sodium110 mgin the lowest quarter of Snacks (median 224 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- High 5
- Barcode
- 50598496
- Quantity
- 50 g
- Category
- Proteinriegel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Cookies Flavour Corny | 384 | 30 g | 29 g | 19 g |
| Ideal Bar SC REDIS CO | 384 | 25,2 g | 32,3 g | 17,2 g |
| Snickers Hi Protein Lowsugar Peanut Butter Flavour Snickers | 384 | 35 g | 29 g | 18 g |
| Barre protéinée chocolat cookies Corny | 384 | 30 g | 29 g | 19 g |
| True organic protein hazelnut cocoa Powerbar | 384 | 25 g | 26 g | 20 g |
| PROTEIN BAR Nuts coop | 384 | 32 g | 38 g | 11 g |
| Vegan Protein Bar Cocoa Nibs & Cashew 226ers | 384 | 27,6 g | 40,7 g | 10,8 g |
| Peanut Butter Melty Prozis | 384 | 34 g | 28,3 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar?
100 g of Protein bar has 384 kcal.
Is Protein bar high in protein?
Protein bar contains 28 g of protein per 100 g (56 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other Snacks, that is below the median (median 30 g).
How many carbs are in Protein bar?
Protein bar has 45 g of total carbohydrates per 100 g, including 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bar?
Protein bar contains 10 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
How much sodium is in Protein bar?
100 g contains 110 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 50598496. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.