Protein Aufstich
Packaged product Süßigkeiten und Desserts Just Veg
Protein Aufstich contains 290 kcal per 100 g.
Roughly 73 % of its calories come from fat, with 14 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 241 kcal per 100 g across 490 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 960 mg | 42 % |
| Total carbohydrates L | 9,7 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 9,7 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 14 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,7 gin the top quarter of Süßigkeiten und Desserts (median 3,8 g)
- Sugars5 gabove the median for Süßigkeiten und Desserts (median 3,9 g)
- Fat23 gabove the median for Süßigkeiten und Desserts (median 18,4 g)
- Saturated fat2,5 gabove the median for Süßigkeiten und Desserts (median 2,2 g)
- Sodium960 mgin the top quarter of Süßigkeiten und Desserts (median 520 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Just Veg
- Barcode
- 4099200433745
- Quantity
- 150 g
- Category
- Pflanzliche Brotaufstriche
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paté de cebolla y especias Zwergenwiese | 290 | 6,2 g | 4,4 g | 27 g |
| Crema proteica vegana spalmabile al gusto di manzo JustVeg! | 290 | 9,7 g | 9,7 g | 23 g |
| krakauer Brotaufstrich Tartex | 290 | 4,6 g | 10 g | 25 g |
| Irakia La Vie Claire | 290 | 1,4 g | 72 g | 0,1 g |
| Veggie Spread Andalouse Lidl | 291 | 8,7 g | 7,2 g | 24,9 g |
| Kokolim Zwergenwiese | 289 | 3,2 g | 9,5 g | 26 g |
| Délice de courgettes Maayane | 289 | 5,2 g | 6,4 g | 27 g |
| Salsa Babaganoush de berenjena Codina | 292 | 1,8 g | 6,3 g | 28,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Aufstich?
100 g of Protein Aufstich has 290 kcal.
How much protein is in Protein Aufstich?
Protein Aufstich contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 3,8 g).
How many carbs are in Protein Aufstich?
Protein Aufstich has 9,7 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Aufstich?
Protein Aufstich contains 23 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Protein Aufstich?
100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200433745. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.