Protein 31
Packaged product Sonstige Lebensmittel Equilibria
Protein 31 contains 149 kcal per 100 g. A Serving, 40.0 g (40 g) provides about 60 kcal.
Roughly 42 % of its calories come from fat, with 32 % from protein and 26 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 4,6 g | 23 % |
| Sodium | not reported | |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 0,4 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 26 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber4 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars0,4 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat7 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat4,6 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Equilibria
- Barcode
- 8000137050017
- Label serving
- 40.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Merguez de poulet Delhaize | 149 | 19 g | 3,4 g | 6,5 g |
| Pumpkin Fritter Bites Wildly Good | 149 | 3,8 g | 23 g | 3,9 g |
| Le Prestige DelMaitre | 149 | 20 g | 1,5 g | 7 g |
| Cevapcici Hoffmann Menü | 149 | 7 g | 14 g | 7 g |
| Chilli Prawn Bucatini Asda | 149 | 5,8 g | 20 g | 4,9 g |
| Escalope de veau milanaise LIDL | 149 | 19 g | 15 g | 1,2 g |
| Hash brown triangles Metro Chef | 149 | 2 g | 18,9 g | 6,7 g |
| Crespelle con spinaci MaxiDì | 149 | 6,5 g | 12 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein 31?
100 g of Protein 31 has 149 kcal. Serving, 40.0 g (40 g): about 60 kcal.
Is Protein 31 high in protein?
Protein 31 contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 4,8 g in Serving, 40.0 g (40 g). About 32 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Protein 31?
Protein 31 has 10 g of total carbohydrates per 100 g, including 4 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein 31?
Protein 31 contains 7 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000137050017. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.