Prosciutto Cotto Scelto
Prosciutto Cotto Scelto contains 147 kcal per 100 g.
Roughly 49 % of its calories come from protein, with 49 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 116 kcal per 100 g across 2.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 0,8 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Added sugars L | 0,046 g | 0,1 % |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 2 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the lowest quarter of Fleisch (median 20 g)
- Sugars0,8 gabove the median for Fleisch (median 0,6 g)
- Fat8 gin the top quarter of Fleisch (median 3,4 g)
- Saturated fat3,1 gin the top quarter of Fleisch (median 1,3 g)
- Sodium720 mgin the lowest quarter of Fleisch (median 760 mg)
- Protein per 100 kcal12,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MD
- Barcode
- 8019730051925
- Quantity
- 120 g
- Category
- Weißschinken
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ETO999 19210 08.05.24 Da consumarsi preferibilmente entro il/Mlotto: MD 800-555.000 Numero Verde. www.mndspa.it Via Rossini 10-23847 Molteno (LO) - Italia 39100 Bolzano - Italia nello stabilimento di: Prodotto e confezionato per MD S.p.A. Via Fago, 60 entro 24 ore. friqorifero e consumare 120ge Sale Dopo l'apetura, conservare in Non forare la confezione. Conservare da 0°Ca +4°C. Confezionato in atmosfera protettiva. Può contenere: anidride solforosa. Proteine di cui zuccns Carboidra di cui ac Conservante: E 250. destrosio, aromi naturali, aromí, antiOsdante: t s0l,Eneruia Grassi : coscia di suino (8796), acqua, sale, PROSCIUTTO COTTO SCELTO DIC Valo Jattoria:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon cuit Lidl | 147 | 20 g | 1 g | 7 g |
| Jambon cuit Lidl | 147 | 20 g | 1 g | 7 g |
| Jambon cuit et fumé DULANO Selection Lidl | 147 | 20 g | 1 g | 7 g |
| Jambon cuit et fumé Dulano | 147 | 20 g | 1 g | 7 g |
| Jambon Traditionnel fumé au bois de hêtre Saint Alby | 147 | 20 g | 1 g | 7 g |
| Jambon cuit Lidl | 147 | 20 g | 1 g | 7 g |
| Jambon de qualité supérieure, cuit, fumé. Saint Alby | 147 | 20 g | 1 g | 7 g |
| Jambon cuit Dulano | 147 | 20 g | 1 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prosciutto Cotto Scelto?
100 g of Prosciutto Cotto Scelto has 147 kcal.
Is Prosciutto Cotto Scelto high in protein?
Prosciutto Cotto Scelto contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 49 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 20 g).
How many carbs are in Prosciutto Cotto Scelto?
Prosciutto Cotto Scelto has 0,8 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prosciutto Cotto Scelto?
Prosciutto Cotto Scelto contains 8 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Prosciutto Cotto Scelto?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8019730051925. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.