Prosciutto cotto
Packaged product Sonstige Lebensmittel Emme due
Prosciutto cotto contains 116 kcal per 100 g. A Serving, 120.0 g (120 g) provides about 139 kcal.
Roughly 72 % of its calories come from protein, with 25 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,8 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 3 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Sugars0,7 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat3,2 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat1,8 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal18,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Emme due
- Barcode
- 8024752446017
- Label serving
- 120.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La rotisserie du boucher Bigard | 116 | 22 g | 0,8 g | 2,6 g |
| Breast fillets Foster Farms | 116 | 22,3 g | 0 g | 2,7 g |
| Filer mignon de porc L'Étal du Boucher | 116 | 21 g | 0 g | 3,5 g |
| Émincé de porc Ip -Suisse | 116 | 22 g | 0,5 g | 3 g |
| Thin Sliced, Boneless, Skinless Walmart | 116 | 22,3 g | 0 g | 2,7 g |
| Mexican Superfood Bowl My muscle chef | 116 | 4,7 g | 16,2 g | 2,9 g |
| Thai Nudelpfanne Bofrost | 116 | 6,3 g | 12,1 g | 4,3 g |
| Putenbrust Hofmeier | 116 | 21 g | 1 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prosciutto cotto?
100 g of Prosciutto cotto has 116 kcal. Serving, 120.0 g (120 g): about 139 kcal.
Is Prosciutto cotto high in protein?
Prosciutto cotto contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 25,2 g in Serving, 120.0 g (120 g). About 72 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Prosciutto cotto?
Prosciutto cotto has 0,8 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prosciutto cotto?
Prosciutto cotto contains 3,2 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8024752446017. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.