Prosciutto Arrosto
Packaged product Fleisch Gardani
Prosciutto Arrosto contains 157 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 48 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (172 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 3,9 g | 20 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 0,9 g | 0,3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,9 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 2 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the lowest quarter of Fleisch (median 21 g)
- Sugars0,9 gin the top quarter of Fleisch (median 0,5 g)
- Fat8,6 gbelow the median for Fleisch (median 9,5 g)
- Saturated fat3,9 gabove the median for Fleisch (median 3,6 g)
- Sodium680 mgin the lowest quarter of Fleisch (median 930 mg)
- Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gardani
- Barcode
- 8031905009586
- Category
- Italienische Fleischerzeugnisse
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Slinzega Bennet | 157 | 32 g | 0,5 g | 3 g |
| Cotto a cubetti Bechér | 157 | 18 g | 0,9 g | 9 g |
| Jambon cuit aux herbes La Tavola | 157 | 20 g | 1 g | 8,1 g |
| Prosciutto cotto Citterio | 157 | 18 g | 1 g | 9 g |
| Prosciutto cotto alta qualità Citterio | 157 | 18 g | 1 g | 9 g |
| slinzega bovina Del Zoppo | 157 | 32 g | 0,5 g | 3 g |
| Gran Biscotto Deli’ Rovagnati | 157 | 20 g | 0 g | 8,6 g |
| Chiavennasca Del Zoppo | 157 | 32 g | 0,5 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prosciutto Arrosto?
100 g of Prosciutto Arrosto has 157 kcal.
Is Prosciutto Arrosto high in protein?
Prosciutto Arrosto contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 48 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 21 g).
How many carbs are in Prosciutto Arrosto?
Prosciutto Arrosto has 0,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prosciutto Arrosto?
Prosciutto Arrosto contains 8,6 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
How much sodium is in Prosciutto Arrosto?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8031905009586. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.