Prosciuto di San Daniele
Prosciuto di San Daniele contains 275 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 38 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 226 kcal per 100 g across 344 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 6,5 g | 33 % |
| Sodium L | 1.720 mg | 75 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 0,1 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of Fleisch (median 18,1 g)
- Sugars0 gin the lowest quarter of Fleisch (median 0,3 g)
- Fat19 gabove the median for Fleisch (median 16 g)
- Saturated fat6,5 gabove the median for Fleisch (median 6 g)
- Sodium1.720 mgin the top quarter of Fleisch (median 800 mg)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aia
- Barcode
- 8005153003139
- Quantity
- 70g
- Category
- meat-products
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Italienische Schweinekeule, Meersalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prosciutti di san daniele Montorsi | 275 | 26 g | 0 g | 19 g |
| Costine marinate di suino BBQ Aia | 276 | 16 g | 3,6 g | 22 g |
| Speck biologique Luigi Vida | 276 | 28 g | 0,5 g | 18 g |
| Prosciutto Crudo Italsalumi | 274 | 28 g | 0 g | 18 g |
| Prosciutto crudo nostrano Aia | 274 | 28 g | 0 g | 18 g |
| Wurstel misto grigliata Senfter | 277 | 12 g | 1 g | 25 g |
| Jambon cru bio Luigi Vida | 273 | 26 g | 0 g | 19 g |
| Involtino di suino (coppa) Fiorani | 273 | 15 g | 4 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prosciuto di San Daniele?
100 g of Prosciuto di San Daniele has 275 kcal.
Is Prosciuto di San Daniele high in protein?
Prosciuto di San Daniele contains 26 g of protein per 100 g (52 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 18,1 g).
How many carbs are in Prosciuto di San Daniele?
Prosciuto di San Daniele has 0,1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prosciuto di San Daniele?
Prosciuto di San Daniele contains 19 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).
How much sodium is in Prosciuto di San Daniele?
100 g contains 1.720 mg of sodium, 75 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8005153003139. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.