Proper Pop-corn
Packaged product Snacks TYRRELL'S
Proper Pop-corn contains 452 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 46 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 24,3 g | 31 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 610 mg | 27 % |
| Total carbohydrates L | 51,8 g | 19 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 20,5 g | |
| Added sugars L | 9,2 g | 18 % |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 46 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gbelow the median for Snacks (median 7,7 g)
- Fiber12 gin the top quarter of Snacks (median 9 g)
- Sugars20,5 gin the top quarter of Snacks (median 1 g)
- Fat24,3 gabove the median for Snacks (median 21,2 g)
- Saturated fat2,8 gbelow the median for Snacks (median 4,7 g)
- Sodium610 mgabove the median for Snacks (median 571 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Maïs éclaté, huile de colza, sucre, sel, émulsifiant : lécithine de _soja_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)ZuckerSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butterkist Microwave Popcorn Butterkist | 452 | 7 g | 53 g | 22 g |
| Butter toffee with sea salt popcorn The popcorn factory | 452 | 3,2 g | 77,4 g | 14,5 g |
| Austro Pop gesalzen GGM Produkt GmbH | 451 | 9,6 g | 54 g | 19 g |
| Easypop Ab foods | 451 | 7,2 g | 59 g | 18 g |
| BURTS Popcorn Burts | 451 | 7,7 g | 61,9 g | 16,9 g |
| Protein Popcorn Blueberry Cheesecake Icon Meals | 453 | 16,7 g | 66,7 g | 13,3 g |
| Pop-corn Act II | 453 | 8 g | 60 g | 21,3 g |
| Pipoca Snack Day Lidl | 454 | 8,6 g | 52,4 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Proper Pop-corn?
100 g of Proper Pop-corn has 452 kcal.
How much protein is in Proper Pop-corn?
Proper Pop-corn contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Snacks, that is below the median (median 7,7 g).
How many carbs are in Proper Pop-corn?
Proper Pop-corn has 51,8 g of total carbohydrates per 100 g, including 12 g of fiber and 20,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Proper Pop-corn?
Proper Pop-corn contains 24,3 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Proper Pop-corn?
100 g contains 610 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4084032643066. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.