Promour choco and hazelnut
Packaged product Snacks Leader
Promour choco and hazelnut contains 340 kcal per 100 g. A Serving, 45.0 g (45 g) provides about 153 kcal.
Roughly 41 % of its calories come from fat, with 36 % from protein and 23 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 381 kcal per 100 g across 3.775 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 14,7 g | 19 % |
| Saturated fat L | 6 g | 30 % |
| Sodium | not reported | |
| Total carbohydrates L | 18,2 g | 7 % |
| Dietary fiber L | 22,2 g | 79 % |
| Total sugars L | 2,2 g | |
| Protein L | 28,9 g | 58 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 23 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28,9 gbelow the median for Snacks (median 30 g)
- Fiber22,2 gin the top quarter of Snacks (median 8 g)
- Sugars2,2 gin the lowest quarter of Snacks (median 6 g)
- Fat14,7 gabove the median for Snacks (median 14,1 g)
- Saturated fat6 gbelow the median for Snacks (median 6,5 g)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Leader
- Barcode
- 6430067844523
- Label serving
- 45.0 g
- Category
- Proteinriegel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Classic Protein Bar Chocolate Brownie maxi NUTRITION | 340 | 50 g | 22,8 g | 8,8 g |
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| Smart bar Body And Fit | 340 | 33,6 g | 25,7 g | 12,3 g |
| Vegan Protein bar Foodspring | 340 | 31,3 g | 22,4 g | 10,3 g |
| Cookies & crème bar Atkins | 340 | 26 g | 44 g | 18 g |
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| Protein bar Foodspring | 340 | 34 g | 27 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Promour choco and hazelnut?
100 g of Promour choco and hazelnut has 340 kcal. Serving, 45.0 g (45 g): about 153 kcal.
Is Promour choco and hazelnut high in protein?
Promour choco and hazelnut contains 28,9 g of protein per 100 g (58 % of the 50 g Daily Value), or 13 g in Serving, 45.0 g (45 g). About 36 % of its calories come from protein. Compared with other Snacks, that is below the median (median 30 g).
How many carbs are in Promour choco and hazelnut?
Promour choco and hazelnut has 18,2 g of total carbohydrates per 100 g, including 22,2 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Promour choco and hazelnut?
Promour choco and hazelnut contains 14,7 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 16. September 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6430067844523. License: ODbL 1.0 (Open Food Facts). Source record dated 16. September 2024. Imported 8. November 2026.
Last updated: . Source description: "Promour choco and hazelnut". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.