Prohammer
Packaged product Snacks Healthybars
Prohammer contains 354 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 35 % from protein and 15 % from fat (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 43,7 g | 16 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 15 g | |
| Protein L | 31 g | 62 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 50 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31 gabove the median for Snacks (median 30 g)
- Fiber10 gabove the median for Snacks (median 8 g)
- Sugars15 gabove the median for Snacks (median 8 g)
- Fat6 gin the lowest quarter of Snacks (median 14 g)
- Saturated fat4,5 gin the lowest quarter of Snacks (median 6,3 g)
- Sodium200 mgbelow the median for Snacks (median 224 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Healthybars
- Barcode
- 3800232550192
- Quantity
- 60g
- Label serving
- 60
- Category
- Proteinriegel
- Packaging
- en:100g
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein bar berry flavour and yoghurt coating Tiger | 354 | 36 g | 33 g | 11 g |
| Vegan protein bar banana Bulk Powders | 354 | 28,8 g | 27,1 g | 10,2 g |
| Creamy Mint Chocolate, proteinbar Star Nutrition | 354 | 36 g | 26 g | 14 g |
| Protein Riegel Crane | 354 | 32 g | 22 g | 14 g |
| Birthday Cake Grenade | 354 | 35 g | 35 g | 13 g |
| Protein bar blueberry & white chocolate Leader | 354 | 34 g | 34 g | 12 g |
| Barre Energie shot Banane Feed | 354 | 19 g | 42 g | 9,8 g |
| Banana Chocolate PowerBar | 354 | 24 g | 33 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prohammer?
100 g of Prohammer has 354 kcal.
Is Prohammer high in protein?
Prohammer contains 31 g of protein per 100 g (62 % of the 50 g Daily Value). About 35 % of its calories come from protein. Compared with other Snacks, that is above the median (median 30 g).
How many carbs are in Prohammer?
Prohammer has 43,7 g of total carbohydrates per 100 g, including 10 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prohammer?
Prohammer contains 6 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in Prohammer?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800232550192. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Source description: "PROHAMMER". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.