Pro Pudding

Packaged product Süßigkeiten und Desserts Stay Strong

Pro Pudding contains 75 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 75 kcal.

Roughly 54 % of its calories come from protein, with 32 % from carbohydrates and 13 % from fat (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pro Pudding by Stay Strong, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
75kcal per 100 g
10 gprotein
5,9 gcarbohydrates
1,1 gfat
75kcal in Serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75 kcal
Total fat L 1,1 g 1 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 5,9 g 2 %
Dietary fiber L 0,8 g 3 %
Total sugars L 4,7 g
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 54 %Carbohydrates: 32 %Fat: 13 %75kcal / 100 g
  • Protein 54 %
  • Carbohydrates 32 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of Süßigkeiten und Desserts (median 5,7 g)
  • Fiber0,8 gbelow the median for Süßigkeiten und Desserts (median 2 g)
  • Sugars4,7 gin the lowest quarter of Süßigkeiten und Desserts (median 21,2 g)
  • Fat1,1 gin the lowest quarter of Süßigkeiten und Desserts (median 13,3 g)
  • Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Stay Strong
Barcode
3850354018537
Label serving
1 portion (100 g)
Category
Süßigkeiten und Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pro Pudding?

100 g of Pro Pudding has 75 kcal. Serving, 1 portion, 100 g (100 g): about 75 kcal.

Is Pro Pudding high in protein?

Pro Pudding contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 10 g in Serving, 1 portion, 100 g (100 g). About 54 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,7 g).

How many carbs are in Pro Pudding?

Pro Pudding has 5,9 g of total carbohydrates per 100 g, including 0,8 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pro Pudding?

Pro Pudding contains 1,1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. Juli 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3850354018537. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Juli 2024. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.