Pro pudding
Packaged product Süßigkeiten und Desserts Lindahls
Pro pudding contains 71 kcal per 100 g. A Serving, 150.0 g (150 g) provides about 107 kcal.
Roughly 56 % of its calories come from protein, with 41 % from carbohydrates and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71,3 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 7,3 g | 3 % |
| Dietary fiber L | 0,067 g | 0,2 % |
| Total sugars | not reported | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Carbohydrates 41 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Fiber0,067 gin the lowest quarter of Süßigkeiten und Desserts (median 2 g)
- Fat0,2 gin the lowest quarter of Süßigkeiten und Desserts (median 13,5 g)
- Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lindahls
- Barcode
- 0025990097427
- Label serving
- 150.0 g
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pro pudding?
100 g of Pro pudding has 71 kcal. Serving, 150.0 g (150 g): about 107 kcal.
Is Pro pudding high in protein?
Pro pudding contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 15 g in Serving, 150.0 g (150 g). About 56 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Pro pudding?
Pro pudding has 7,3 g of total carbohydrates per 100 g, including 0,067 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pro pudding?
Pro pudding contains 0,2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. August 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0025990097427. License: ODbL 1.0 (Open Food Facts). Source record dated 20. August 2024. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.