Pro Plex Protein Erdbeer Joghurt

Packaged product Snacks PRO PLEX

Pro Plex Protein Erdbeer Joghurt contains 363 kcal per 100 g. A Serving, 35 g (35 g) provides about 127 kcal.

Roughly 40 % of its calories come from carbohydrates, with 32 % from protein and 28 % from fat (estimated with general energy factors).

That is close to the median for Snacks on FoodFactly (381 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pro Plex Protein Erdbeer Joghurt by PRO PLEX, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
363kcal per 100 g
28 gprotein
35 gcarbohydrates
11 gfat
127kcal in Serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 363 kcal
Total fat L 11 g 14 %
Saturated fat L 7 g 35 %
Sodium L 44 mg 2 %
Total carbohydrates L 35 g 13 %
Dietary fiber L 0 g 0 %
Total sugars L 29 g
Protein L 28 g 56 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 40 %Fat: 28 %363kcal / 100 g
  • Protein 32 %
  • Carbohydrates 40 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28 gbelow the median for Snacks (median 30 g)
  • Fiber0 gin the lowest quarter of Snacks (median 8 g)
  • Sugars29 gin the top quarter of Snacks (median 6 g)
  • Fat11 gin the lowest quarter of Snacks (median 14,1 g)
  • Saturated fat7 gabove the median for Snacks (median 6,5 g)
  • Sodium44 mgin the lowest quarter of Snacks (median 220 mg)
  • Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alkohol L0 g

Product details

Brand
PRO PLEX
Barcode
4250031352029
Quantity
35 g
Label serving
35 g
Category
Proteinriegel
Packaging
Plastic

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pro Plex Protein Erdbeer Joghurt?

100 g of Pro Plex Protein Erdbeer Joghurt has 363 kcal. Serving, 35 g (35 g): about 127 kcal.

Is Pro Plex Protein Erdbeer Joghurt high in protein?

Pro Plex Protein Erdbeer Joghurt contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 9,8 g in Serving, 35 g (35 g). About 32 % of its calories come from protein. Compared with other Snacks, that is below the median (median 30 g).

How many carbs are in Pro Plex Protein Erdbeer Joghurt?

Pro Plex Protein Erdbeer Joghurt has 35 g of total carbohydrates per 100 g, including 0 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pro Plex Protein Erdbeer Joghurt?

Pro Plex Protein Erdbeer Joghurt contains 11 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).

How much sodium is in Pro Plex Protein Erdbeer Joghurt?

100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4250031352029. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.