Preparation pour tikka massala

Packaged product Gewürze, Kräuter und Gewürze Maggi

Preparation pour tikka massala contains 213 kcal per 100 g. A Serving, 286.6 g, portion (287 g) provides about 610 kcal.

Roughly 47 % of its calories come from carbohydrates, with 46 % from fat and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in Gewürze, Kräuter und Gewürze on FoodFactly, where the median is 250 kcal per 100 g across 483 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Preparation pour tikka massala by Maggi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
213kcal per 100 g
3,3 gprotein
23,8 gcarbohydrates
10,4 gfat
610kcal in Serving, 286.6 g, portion (287 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 213 kcal
Total fat L 10,4 g 13 %
Saturated fat L 1,1 g 6 %
Sodium L 2.360 mg 103 %
Total carbohydrates L 23,8 g 9 %
Dietary fiber L 4,1 g 15 %
Total sugars L 16,4 g
Protein L 3,3 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 47 %Fat: 46 %213kcal / 100 g
  • Protein 7 %
  • Carbohydrates 47 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,3 gbelow the median for Gewürze, Kräuter und Gewürze (median 7,5 g)
  • Fiber4,1 gbelow the median for Gewürze, Kräuter und Gewürze (median 7,8 g)
  • Sugars16,4 gin the top quarter of Gewürze, Kräuter und Gewürze (median 4,6 g)
  • Fat10,4 gin the top quarter of Gewürze, Kräuter und Gewürze (median 3,7 g)
  • Saturated fat1,1 gabove the median for Gewürze, Kräuter und Gewürze (median 0,7 g)
  • Sodium2.360 mgabove the median for Gewürze, Kräuter und Gewürze (median 1.860 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maggi
Barcode
30185005
Quantity
65 g
Label serving
286.6 g (portion)
Category
Gewürze
Packaging
Box
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Purée de tomate concentrée* 20,7%, eau, curry* 15,9% : oignon* 3%, curcuma*, cumin*, gingembre*, ail*, fenugrec*, feuilles de coriandre* 0,7%, graines de coriandre*, cannelle*, fenouil*, piment de Cayenne*, anis*, piment*, cardamome* ; sucre*, oignon caramélisé 10% (oignon* 8,7%, huile de tournesol, sucre*, sel marin*, jus de citron concentré*), huile de tournesol, sel marin*, vinaigre d'alcool, paprika*, extrait de coriandre, sel, jus de citron concentré*, arôme. *Ingrédients d'origine naturelle. Peut contenir : CELERI, LAIT, MOUTARDE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatenKnoblauchZimtZuckerZwiebelnSonnenblumenölSalzEssig

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Preparation pour tikka massala?

100 g of Preparation pour tikka massala has 213 kcal. Serving, 286.6 g, portion (287 g): about 610 kcal.

How much protein is in Preparation pour tikka massala?

Preparation pour tikka massala contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 9,5 g in Serving, 286.6 g, portion (287 g). About 7 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is below the median (median 7,5 g).

How many carbs are in Preparation pour tikka massala?

Preparation pour tikka massala has 23,8 g of total carbohydrates per 100 g, including 4,1 g of fiber and 16,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Preparation pour tikka massala?

Preparation pour tikka massala contains 10,4 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

How much sodium is in Preparation pour tikka massala?

100 g contains 2.360 mg of sodium, 103 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 30185005. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.