Préfou en bouchée
Packaged product Snacks Sicard
Préfou en bouchée contains 309 kcal per 100 g.
Roughly 44 % of its calories come from carbohydrates, with 42 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (325 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 8,2 g | 41 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 33 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 10,1 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 44 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,1 gin the top quarter of Snacks (median 6,8 g)
- Sugars2 gabove the median for Snacks (median 1,9 g)
- Fat14 gin the lowest quarter of Snacks (median 17 g)
- Saturated fat8,2 gbelow the median for Snacks (median 9 g)
- Sodium560 mgabove the median for Snacks (median 520 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Préfou ail beurre Lily toques | 308 | 6,7 g | 33 g | 16 g |
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| Le préfou ail et beurre Nous Anti-gaspi | 308 | 6,7 g | 33 g | 16 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Préfou en bouchée?
100 g of Préfou en bouchée has 309 kcal.
Is Préfou en bouchée high in protein?
Préfou en bouchée contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 6,8 g).
How many carbs are in Préfou en bouchée?
Préfou en bouchée has 33 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Préfou en bouchée?
Préfou en bouchée contains 14 g of fat per 100 g, of which 8,2 g is saturated (41 % of the Daily Value).
How much sodium is in Préfou en bouchée?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3608737788450. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.