Préfou bio ail
Préfou bio ail contains 321 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 39 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (326 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 39 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of Snacks (median 6,8 g)
- Sugars4 gin the top quarter of Snacks (median 1,8 g)
- Fat19 gin the top quarter of Snacks (median 17 g)
- Saturated fat11 gabove the median for Snacks (median 9,3 g)
- Sodium880 mgin the top quarter of Snacks (median 548 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Préfou bio ail Paso Traiteur Paso | 321 | 5 g | 31 g | 19 g |
| Préfou au chorizo Auchan | 322 | 6,9 g | 30 g | 19 g |
| Prefou saumon fume Paso | 322 | 8 g | 29 g | 19 g |
| Prefou Sicard | 322 | 10,9 g | 37 g | 14 g |
| Préfou Chèvre pur Beurre Paso Traiteur | 322 | 7,1 g | 36 g | 16 g |
| Prefou Saumon Paso Traiteur | 322 | 8 g | 29 g | 19 g |
| Prefou au fromage de chèvre Auchan | 320 | 7,7 g | 33 g | 17 g |
| Préfou Lardons Emmental Mix Buffet | 320 | 8,7 g | 32 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Préfou bio ail?
100 g of Préfou bio ail has 321 kcal.
How much protein is in Préfou bio ail?
Préfou bio ail contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 6,8 g).
How many carbs are in Préfou bio ail?
Préfou bio ail has 31 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Préfou bio ail?
Préfou bio ail contains 19 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Préfou bio ail?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760114579775. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.