Pražská šunka
Packaged product Fleisch LE&CO
Pražská šunka contains 176 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 176 kcal.
Roughly 57 % of its calories come from fat, with 42 % from protein and 0,7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 133 kcal per 100 g across 1.044 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 11,1 g | 14 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 0,3 g | 0,1 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0,1 g | |
| Protein L | 18,5 g | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 0,7 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,5 gbelow the median for Fleisch (median 21 g)
- Fiber2 gin the top quarter of Fleisch (median 0 g)
- Sugars0,1 gin the lowest quarter of Fleisch (median 0,5 g)
- Fat11,1 gin the top quarter of Fleisch (median 4,5 g)
- Saturated fat2,1 gabove the median for Fleisch (median 1,8 g)
- Sodium800 mgbelow the median for Fleisch (median 880 mg)
- Protein per 100 kcal10,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stinco precotto Casa Modena | 176 | 26 g | 0 g | 8 g |
| Bracova sunka od kosti Pikok | 176 | 18,5 g | 0,3 g | 11 g |
| Пражка шунка Le&Co | 176 | 18,5 g | 0,3 g | 11,1 g |
| Uzena sunka Tesco | 176 | 18,5 g | 0,3 g | 11,1 g |
| Szynka Harnasia Miodowa Szubryt | 176 | 22 g | 4 g | 8 g |
| Szynka wędzona westfalska Könecke | 177 | 26 g | 0,7 g | 8 g |
| Presunto Fatiado Intermarche | 177 | 27,8 g | 0,4 g | 7,1 g |
| Bierschinken K Classic | 175 | 16,1 g | 0,8 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pražská šunka?
100 g of Pražská šunka has 176 kcal. Serving, 100.0 g (100 g): about 176 kcal.
Is Pražská šunka high in protein?
Pražská šunka contains 18,5 g of protein per 100 g (37 % of the 50 g Daily Value), or 18,5 g in Serving, 100.0 g (100 g). About 42 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 21 g).
How many carbs are in Pražská šunka?
Pražská šunka has 0,3 g of total carbohydrates per 100 g, including 2 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pražská šunka?
Pražská šunka contains 11,1 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Pražská šunka?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Februar 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8595680004377. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Februar 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.