Prawns
Packaged product Sonstige Lebensmittel Woolworths
Prawns contains 105 kcal per 100 g. A Serving, 1 portion, 110 g (110 g) provides about 116 kcal.
Roughly 49 % of its calories come from protein, with 47 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 0,91 g | 5 % |
| Trans fat L | 0,091 g | |
| Sodium L | 609 mg | 26 % |
| Total carbohydrates L | 0,91 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,91 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 3 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Sugars0,91 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat5,5 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0,91 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium609 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal12,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687434305
- Label serving
- 1 portion (110 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| empanadas de salmón arctic farm | 105 | 10 g | 4,8 g | 5,5 g |
| Mac & Cheeze Yummy | 105 | 2,4 g | 22,8 g | 1,4 g |
| Spagetti Bolognaise Lute n' Easy | 105 | 6,5 g | 15,6 g | 1,5 g |
| Boost High Protein - Caramel Nestle | 105 | 8,4 g | 13,1 g | 2,5 g |
| Boost High Protein Nestlé | 105 | 8,4 g | 11,8 g | 2,5 g |
| Ensure original Abbott | 105 | 3,8 g | 17,3 g | 2,5 g |
| Ensure original Abbott | 105 | 3,8 g | 17,7 g | 2,5 g |
| Carnation breakfast essentials Kellogg's | 105 | 4,2 g | 17,3 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prawns?
100 g of Prawns has 105 kcal. Serving, 1 portion, 110 g (110 g): about 116 kcal.
Is Prawns high in protein?
Prawns contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 14,3 g in Serving, 1 portion, 110 g (110 g). About 49 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Prawns?
Prawns has 0,91 g of total carbohydrates per 100 g, including 0,91 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prawns?
Prawns contains 5,5 g of fat per 100 g, of which 0,91 g is saturated (5 % of the Daily Value).
How much sodium is in Prawns?
100 g contains 609 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687434305. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.