Prawns
Packaged product Sonstige Lebensmittel I&J
Prawns contains 49 kcal per 100 g. A Serving, 1 serving, 125 g (125 g) provides about 61 kcal.
Roughly 81 % of its calories come from protein, with 13 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48,8 kcal | |
| Total fat L | 0,72 g | 0,9 % |
| Saturated fat L | 0,32 g | 2 % |
| Sodium L | 660 mg | 29 % |
| Total carbohydrates L | 0,8 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Protein L | 10,4 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81 %
- Carbohydrates 6 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,4 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Sugars0,8 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat0,72 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0,32 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium660 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal21,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,08 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,32 g |
Product details
- Brand
- I&J
- Barcode
- 9310139125552
- Label serving
- 1 serving (125 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 纯黑豆豆浆 盒马 | 49 | 4,5 g | 1,6 g | 2,7 g |
| Lemon flavoured Jelly Simple Truth | 49 | 0,3 g | 10 g | 0,6 g |
| Konjac & Mountain Jelly (spicy) Bestore | 49 | 1,9 g | 3,1 g | 2,3 g |
| Jumbo King Prawns Sainsbury's Taste the Difference | 49 | 17,9 g | 0,5 g | 0,5 g |
| Frozen Button Brussels Sprouts Tesco | 49 | 2,6 g | 6,4 g | 0,5 g |
| Modelo nega Modelo | 49 | 0,42 g | 4,5 g | 0 g |
| October Fest Samuel Adams | 49 | 0,35 g | 3,8 g | 0 g |
| Chai Latte Lipton | 49 | 1,1 g | 6,9 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prawns?
100 g of Prawns has 49 kcal. Serving, 1 serving, 125 g (125 g): about 61 kcal.
Is Prawns high in protein?
Prawns contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value), or 13 g in Serving, 1 serving, 125 g (125 g). About 81 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Prawns?
Prawns has 0,8 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prawns?
Prawns contains 0,72 g of fat per 100 g, of which 0,32 g is saturated (2 % of the Daily Value).
How much sodium is in Prawns?
100 g contains 660 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310139125552. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.