Poulet
Packaged product Geflügel Volaé
Poulet contains 106 kcal per 100 g.
Roughly 86 % of its calories come from protein, with 14 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (109 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat1,6 gbelow the median for Geflügel (median 1,8 g)
- Sodium52 mgbelow the median for Geflügel (median 80 mg)
- Protein per 100 kcal21,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Volaé
- Barcode
- 2410721066052
- Category
- Hähnchenbrüste
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roti de poulet Fleury Michon | 106 | 22 g | 0,5 g | 1,8 g |
| Chicken breast Tesco | 106 | 24 g | 0,1 g | 1,1 g |
| Chicken Breast Fillets Co-op | 106 | 24 g | 0 g | 1,1 g |
| Filets de poulet Carrefour | 106 | 23 g | 0,5 g | 1,7 g |
| Diced chicken breast Coop | 106 | 24 g | 0 g | 1,1 g |
| Filet De Poulet Blanc Barquette le gaulois | 106 | 23 g | 0,5 g | 1,5 g |
| Chicken Breast Fillets Natures Glen | 106 | 24 g | 0,5 g | 1,1 g |
| Chicken Breast Mini Fillets Birchwood - Lidl | 106 | 24 g | 0,1 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poulet?
100 g of Poulet has 106 kcal.
Is Poulet high in protein?
Poulet contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 86 % of its calories come from protein.
How many carbs are in Poulet?
Poulet has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poulet?
Poulet contains 1,6 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Poulet?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2410721066052. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.