Poulet
Poulet contains 104 kcal per 100 g.
Roughly 89 % of its calories come from protein, with 11 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (109 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat1,3 gin the lowest quarter of Geflügel (median 1,8 g)
- Saturated fat0,4 gin the lowest quarter of Geflügel (median 0,5 g)
- Sodium44 mgin the lowest quarter of Geflügel (median 120 mg)
- Protein per 100 kcal22,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U
- Barcode
- 0253072066973
- Category
- Hähnchenbrüste
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet de pulet La Nouvelle Agriculture | 104 | 23 g | 0 g | 1,3 g |
| Filet de poulet La Nouvelle Agriculture | 104 | 23 g | 0 g | 1,3 g |
| Filet de poulet La Nouvelle Agriculture | 104 | 23 g | 0 g | 1,3 g |
| Poulet -6 filets de poulet jaune U | 104 | 23 g | 0 g | 1,3 g |
| Filets de poulet La Nouvelle Agriculture | 104 | 23 g | 0 g | 1,3 g |
| Filet de Poulet La Nouvelle Agriculture | 104 | 23 g | 0 g | 1,3 g |
| Filet de poulet La Nouvelle Agriculture | 104 | 23 g | 0 g | 1,3 g |
| Filet de poulet La Nouvelle Agriculture | 104 | 23 g | 0 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poulet?
100 g of Poulet has 104 kcal.
Is Poulet high in protein?
Poulet contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 89 % of its calories come from protein.
How many carbs are in Poulet?
Poulet has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poulet?
Poulet contains 1,3 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Poulet?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0253072066973. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.