Poulet tikka massala
Packaged product Geflügel Lechef
Poulet tikka massala contains 186 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 30 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 141 kcal per 100 g across 133 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 6,2 g | 31 % |
| Sodium L | 436 mg | 19 % |
| Total carbohydrates L | 5,1 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,3 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 11 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of Geflügel (median 7,1 g)
- Sugars4,3 gin the top quarter of Geflügel (median 2,1 g)
- Fat12 gin the top quarter of Geflügel (median 5,2 g)
- Saturated fat6,2 gin the top quarter of Geflügel (median 1,6 g)
- Sodium436 mgin the top quarter of Geflügel (median 275 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lechef
- Barcode
- 3760094448696
- Category
- Chicken tikka masala
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Tikka Masala with Pilau Rice Chef Select | 186 | 7,8 g | 19,2 g | 7,1 g |
| Poulet tikka masala Lidl | 182 | 6,4 g | 14 g | 11 g |
| Poulet TIKKA MASSALA Carrefour | 180 | 6,2 g | 18 g | 9,1 g |
| Poulet Tikka Massala Ísalí | 179 | 5,8 g | 19,2 g | 8,8 g |
| Poulet Tikka Massala on vous veut du bien | 179 | 5,1 g | 20,5 g | 6 g |
| Chicken Tikka Masala & Pilau Rice Charlie Bigham's | 178 | 7 g | 18,4 g | 8,1 g |
| Poulet tikka massala et riz basmati Agis | 176 | 8,2 g | 17 g | 8 g |
| Chicken Tikka Masala Lidl | 197 | 6,9 g | 25,3 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poulet tikka massala?
100 g of Poulet tikka massala has 186 kcal.
Is Poulet tikka massala high in protein?
Poulet tikka massala contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other Geflügel, that is among the highest quarter (median 7,1 g).
How many carbs are in Poulet tikka massala?
Poulet tikka massala has 5,1 g of total carbohydrates per 100 g, including 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poulet tikka massala?
Poulet tikka massala contains 12 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
How much sodium is in Poulet tikka massala?
100 g contains 436 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760094448696. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.